amb.coaching connects you to the athletes who train with amb.training. you plan the sessions and follow the week. the athlete decides what you can see, and can end the link at any time.
use the google account you use in amb.training. any account can become a coach.
nothing is shared until an athlete links to you with your code.
01 link
you get a personal code. an athlete enters it in amb.training under profile, coaching. an athlete has one active coach at a time.
02 plan
add sessions from your own workout library, build a one off session, or apply a ready made plan from a start date. athletes see your sessions in their calendar.
03 follow
see planned against completed hours, which sessions were done or missed, and recent workouts for each athlete.
consent is per athlete and per coach. the athlete can change it or end the link whenever they want, and your access stops immediately.
by default
planned sessions, goals, which sessions were completed, workout summaries, and the athlete's name and main sport.
if the athlete opts in
individual workouts and the full profile, including thresholds, heart rate zones and birthday.
never
login details, other accounts and anything the athlete did not share. you can change only the sessions you created yourself.
you see real sessions and real hours. no invented metric dressed up as advice.
you can only add and change sessions you created. the athlete's own sessions stay theirs.
an athlete ends the link in one tap. sessions you already planned stay in their calendar.